GETTING YOUR SHIT TOGETHER!

breakfast dinner gluten free lunch meal plan meals Mar 07, 2019

Don’t worry, you’re not the only one who can find themselves in a place where making the effort to think about what to cook for a healthy meal and to actually cook the meal feels overwhelming and in the too hard basket. Sometimes though, all you need to do is stop making excuses, make a plan (or let me do it for you!), buy the ingredients and just get your shit together! Often if you’re feeling that way and lacking motivation the best thing for you is some nourishing meals that are easy to prep, easy to cook and taste great!

So if this is resonating with you right now, see below for my easy, tasty but most of all nutritious meal plan that will mean you don’t have to think about it, just follow the plan and you’ll be able to finally get your shit together! It’s full of colourful veggies, fibre, protein, healthy fats and complex carbohydrates to keep you feeling satisfied and motivated!

Click on the meal to view recipe…

 

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Disclaimer: The information provided on this website is for informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek advice from a qualified healthcare professional before making any changes to your diet. The information on this website (including external links) may not be complete or accurate depending on when it was published, and is subject to change. This website and its contents are protected by intellectual property laws and cannot be copied, distributed, or reproduced without the owners permission.

I respectfully acknowledge the Bunurong Peoples’ of the Kulin Nation as the Traditional Custodians and Owners of the land on which I live and work. I pay my respects to their Elders, past, present, and emerging, and recognize the continuing connection and rich contributions of Aboriginal and Torres Strait Islander peoples to this country.